welcome!

I'm Samantha, a licensed therapist with a mission to share counseling techniques in a unique, self-help way, to help the everyday person looking to cope well with whatever life throws at them. The Mindful Coping Collective is your one-stop resource to get started with taking care of your mental wellbeing outside of traditional mental health approaches. I want to share my knowledge with you to inspire self-healing from the past, everyday self-care strategies, and self-growth toward a better future. Welcome to our community of people focused on personal development and learning how to cope mindfully!